

Stress Eating Disorder: What Is It And How to Deal With It
Our relationship with food is one of the most emotionally charged ones we have. For many of us, food is not just about being nourishment,...


How Dear Zindagi Takes Us On A Journey Through Therapy
The 2016 Alia Bhatt and Shah Rukh Khan starrer, Dear Zindagi, is a sensitive portrayal of a young girl’s journey through therapy. For...